Fat loss Program
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Fat loss Program - 6 week Online Body Transformation Challenge
Next 6 week program commences 5th July 2010
There are currently 7 places left available.
Wouldn't you like your very own personal weight loss coach, just like the hollywood stars.
Someone to contact you EVERY DAY with step by step instructions on exactly how to achieve the body you've always wanted.
Someone who will help you set your weight loss goal, then ensure you focus on it and actually achieve it.
Starting a fitness and weight loss program is the easy part, sticking to it on a day to day basis is hard.
I will contact you DAILY with education, motivation and sometimes just plain hassling to keep you motivated and on track every step of the way.
Have you ever read, heard or seen something on fitness or fatloss that got you thinking in a whole new way, inspired you and got you all fired up. The problem with that is it usually wears off after a couple of days.
We have applied that theory to get you inspired and fired up EVERY DAY for 8 weeks.
Failure is not an option
The course includes
* daily coaching from your personal trainer
* weekly food diary monitoring and weigh ins
* how to turn your body into a fat burning machine
* the GI factor and its effects on weight loss
* the myth of the fat burning zone
* why exercise alone isnt enough
* how to burn 3 x more fat in half the time
* how doing the wrong type of exercise can do you more harm than good
* habit breaking
* easy recipes and food ideas
* starvation mode - fact or fallacy
and much, much more.
Have you ever said to yourself " I know what to do, I just don't DO it". Then this program will keep you focused and accountable.
Or are you the type of person who doesn't know much about fat loss at all? Then this program will give you step by step instructions.
To sum it up, this program is for people who are serious about taking action and getting results.
Who recognise the importance of having a support structure and accountability to help them achieve their goals.
You can expect to lose between 5% and 15% of your body weight in the 8 weeks, depending of course on how much you need to lose and how closely you stick with the program
Whats included??
* starting weight assessment including body measures and body fat analysis
* Comprehensive eating plan and food diaries to teach your body to burn fat as its major fuel source.
* 2 hours of fitness and fat loss coaching per week. This is split up into smaller daily chunks (Mon - Sat) so you can take in all of the information without feeling overwhelmed, while also keeping you motivated and focused every day.
* mid point weight assessment and measures including body fat analysis
* Final weight assessment, including body measures and body fat analysis.
This would normally cost well over $1000
Because I can offer this program online and in small groups.
I can drastically slash the cost.
8 Week Total Transformation Program - NOW ONLY $200
I am so confident this program will work for you, that I personally guarantee it.
Full money back guarantee - LOSE WEIGHT IN 8 WEEKS or YOUR MONEY BACK
Check out the free Ebook "The truth about fitness and fatloss" for more information on this program.
The next 6 week program commencesJuly 5th 2010.
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