Fitness Program 

Please scroll down for full description and timetable. 

Next term commences 27th Sept 2010.  Taking enrollments now.  See bottom of page for full lists.

Timetable

	Mon	Tues	Wed	Thurs	Fri	Sat
8am						GPT C/Nort
9.30am		GPT W/Grv		GPT W.Grv
10am
6.30pm	1/2 hr Fat Blast	GPT C/Nort	Box Fit C/Nort	GPT C/Nort

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Half Hour Fat Blast  -  just $6 per class

This class burns HUGE amounts of body fat and DRAMATICALLY increases fitness levels
in just 30 minutes.
You dont have to run non stop for the whole 30 minutes so ALL fitness levels are catered for.
YOU HAVE TO TRY THIS CLASS to feel the amazing benefits for yourself.
Held outdoors at Chipping Norton Lakes (no rain cover)

This class runs only in daylight savings time

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1 Hour Group Personal Training

This session can include boxing, kicking, weights, running, core conditioning and much more.
Class is designed to firm and tone the muscles, burn lots of body fat and increase fitness.
All fitness levels welcome, no co-ordination required.

limited places available  -  please scroll to bottom for enrollment list

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WED 6.30pm

Box fit incorporates boxing moves and combinations to give you a fat busting, stress relieving awesome workout. You must try it for yourself.

limited places available  -  please scroll to bottom for enrollment list

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Group Prices

Gold — 3 classes per week $350 for 12 week term  -      thats only $10 per session    

                                        
Silver — 2 classes per week $264 for 12 week term  -    thats only $11 per session
 

Bronze — 1 class per week $144 for 12 week term   -     thats only $12 per session

Casual visit - $15 - must call to confirm first

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ONE ON ONE TRAINING -
Any time and location to suit you - 

60 mins -  $75.   

45 mins -  $50.    

30mins -  $40.


MAKE A GROUP OF YOUR OWN

Get together a group of friends or co-workers and make your own group.
Choose a time and location that suits you.
From just $90

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Enrollment lists

Tues 6.30pm Gpt.

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Wed 6.30pm box fit class  

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Thurs 6.30pm GPT

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Sat 8.am GPT

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